Heavy Duty Training Program:
Transform your strength and physique with intense, focused workouts lasting 40-60 minutes, inspired by Mike Mentzer’s principles of intensity, recovery, and growth.
This comprehensive program includes a detailed training guide, personalized nutrition advice, and a unique warm-up routine to minimize injury and maximize results.
With progressive overload and smart recovery strategies, you’re set for unparalleled gains.
BONUS: Includes Mike Mentzer's audio podcasts.