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Heavy Duty Protocol's blog

We are Heavy Duty Protocol, a fitness brand dedicated to transforming training and recovery. With expert programs, rehab guides, and premium gym apparel, we help you achieve strength and confidence.

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Wednesday, 2 April, 2025
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Mike Mentzer: From Childhood Dreams to Bodybuilding Icon
Mike Mentzer: From Childhood Dreams to Bodybuilding Icon
Why Mike Mentzer Should Have Won the 1980 Mr. Olympia
Why Mike Mentzer Should Have Won the 1980 Mr. Olympia
The Mentzer Brothers: A Bond Built on Bodybuilding
The Mentzer Brothers: A Bond Built on Bodybuilding
Uncovering the Truth: Why Mike Mentzer Died
Uncovering the Truth: Why Mike Mentzer Died

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Heavy Duty Protocol

Mike Mentzer: From Childhood Dreams to Bodybuilding Icon

January 17, 2025
Heavy Duty Protocol

Why Mike Mentzer Should Have Won the 1980 Mr. Olympia

January 17, 2025
Heavy Duty Protocol

The Mentzer Brothers: A Bond Built on Bodybuilding

January 17, 2025
Heavy Duty Protocol

Uncovering the Truth: Why Mike Mentzer Died

January 15, 2025

The Overall Issues with PEDs in Today’s Bodybuilding

January 15, 2025
Heavy Duty Protocol

Mike Mentzer vs. Others Who Took Steroids

January 15, 2025

Should You Be Worried if You Use Steroids?

January 15, 2025
Heavy Duty Protocol

Did Steroids Affect Mike Mentzer’s Death?

January 15, 2025
Heavy Duty Protocol

Mike and Steroids: A Legacy Rooted in Intensity, Not Enhancements

January 15, 2025

Real Results Through Discipline: Stories from Heavy Duty Training

January 14, 2025

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