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Heavy Duty’s Nutrition Program

Heavy Duty’s Nutrition Program

Original price was: 24.99$.Current price is: 17.99$.

Guaranteed reduced workout times, Maximized muscle growth, Perfect for natural bodybuilders, and Perfect for beginners and advanced.

Save up to 60% with bundles

Heavy Duty’s Nutrition Program:

Optimize your diet with the Heavy Duty Nutrition guide by Heavy Duty Protocol, a comprehensive resource designed to fuel your body for maximum performance. This e-book offers tailored nutrition plans that align with the principles of the Heavy Duty Protocol, emphasizing balanced, nutrient-dense meals that support muscle growth, recovery, and overall health.

This guide is perfect for natural bodybuilders and fitness enthusiasts, as well as for both beginners and advanced athletes seeking to enhance their dietary habits. Learn how to structure your meals for guaranteed reduced workout times and maximized muscle growth while also ensuring your body receives the essential nutrients it needs to perform at its best.

Heavy Duty Nutrition provides all the tools you need to elevate your diet and achieve your fitness goals, from macronutrient breakdowns to meal timing strategies.

See more details within the “Additional information” tab.

Language:

English

E-book Accessibility:

Product is Accessible via Phone, PC, Laptop, or any device which supports PDF File format.

Product Includes:

1 – HDP Nutrition
2 – HDP-Nutrition Guide For Bulking E-book
3 – HDP-Nutrition Guide For Bulking Excel
4 – HDP-Nutrition Guide For Cutting E-book
5 – HDP-Nutrition Guide For Cutting Excel
6 – HDP-Nutrition Guide For Maintaining E-book
7 – HDP-Nutrition Guide For Maintaining Excel

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Heavy Duty Protocol - Colorado Experience Heavy Duty Protocol - Colorado Experience

The Colorado Experiment

The Famous Colorado Experiment

The Colorado Experiment was a bodybuilding experiment by Arthur Jones using Nautilus equipment at the Colorado State University in May 1973.

It is of interest due to its claims that incredible results can be achieved with a small number of sessions using single sets of high intensity repetitions to momentary muscle failure focusing on negative or lowering multi-joint exercises.

Casey Viator gained 63 lbs / 28.5 kg of muscle mass in 28 days with only 12 (high-intensity) workouts, each lasting less than 30 minutes. 

Remember that Viator gained 43 lbs / 15.4kg, but Jones conjectured that he lost 18 lbs / 8.1kg of fat, giving him a net lean gain of 64 lbs / 28.5 kg. 

(Jones force-fed Casey Viator each day.)

Jones:

I personally examined this diary and calculated the total daily calories Casey ingested. He never ate more than 5,000 calories, and most days, he ate closer to 4,000, which is minimal considering the brutal workouts he was going through.

Heavy Duty Protocol does not personally recommend this approach to anyone. If you choose to proceed, it is entirely at your own risk. Heavy Duty Protocol is not responsible for any health effects that may result from this experiment.

This experiment is provided solely to demonstrate what the human body can naturally achieve with a carefully calculated high-calorie intake and high-intensity training.

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Heavy Duty’s Nutrition Program

Original price was: 24.99$.Current price is: 17.99$.